If your Threads account was banned or disabled in 2025, you’re not alone—this is becoming more common as the platform grows. The good news? You may be able to recover your account and rebuild your audience with the right steps.

Here’s a step-by-step guide to recovering a banned Threads account in 2025:

1. Why Was Your Threads Account Banned?

Common reasons include:

• Violating Threads’ Community Guidelines
• Mass following/unfollowing or spammy behavior
• Copyright infringement or inappropriate content
• Reports from other users

2. Check Your Email for a Ban Notification

Threads (owned by Instagram/Meta) usually sends an email with the ban reason. Review it carefully to understand what went wrong.

3. Submit a Ban Appeal Through the Official Meta Support

Use the Meta Account Help Center to appeal your ban.
Clearly explain your situation, apologize for any mistakes, and state your commitment to following Threads’ rules.

4. Wait for a Response from Support

Responses may take a few days—monitor your inbox and spam folder. Be patient and avoid repeated appeals.

5. Tips for a Successful Unban Appeal

• Be honest, polite, and concise.
• Acknowledge any mistakes, even if you believe the ban was unfair.
• Show that you know Threads’ guidelines and plan to follow them in the future.

6. Can You Create a New Threads Account?

If your appeal is unsuccessful:

• Use a new device, phone number, and email address.
• Uninstall/reinstall the Threads app.
• Don’t link to your old Instagram/Facebook account.

7. How SMM Panel Tools Can Help Rebuild Your Threads Presence

If you’re starting over, consider using an SMM panel to boost your new Threads profile’s followers, engagement, and reach. The right SMM panel can help you regain your social momentum fast in 2025.

Further Reading:

• How to Recover a Suspended X (Twitter) Account – Step-by-Step Guide [2025]
• How to Make Money on TikTok Without Going Live [2025 Proven Methods]

Written by the Likeprovider.net Smm panel team to help you stay ahead in digital marketing.