Instagram Reel Dimensions (2026) – Best Size, Ratio & Resolution
Last Updated: February 04, 2026

Instagram Reel Dimensions (2026) – Best Size, Ratio & Resolution

Learn the exact Instagram Reel dimensions for 2026: best size (1080×1920), aspect ratio (9:16), resolution, and export settings to avoid cropping and quality loss. This guide gives you the Instagram Reel size and Instagram Reel resolution you need for full-screen, sharp Reels. Pair with our Instagram Reels caption generator, Instagram caption generator, caption for Instagram post, Instagram captions, Instagram hashtag generator, Instagram hashtags for likes, best time to post on Instagram, increase Instagram likes, Instagram downloader, and Instagram Reels downloader.

1080×1920
Best Size (px)
9:16
Aspect Ratio
8
FAQ Answers
2026
Updated

What You'll Find on This Page

If you're looking for Instagram Reel dimensions, Instagram Reel size, or Instagram Reel aspect ratio for 2026, you're in the right place. On this page you'll find:

  • Exact Instagram Reel dimensions – 1080×1920 pixels and why that size works best.
  • Instagram Reel aspect ratio – 9:16 vertical and how to avoid cropping.
  • Resolution and quality – Best Instagram Reel resolution and export settings for no quality loss.
  • Export settings – Format, frame rate, and bitrate for Instagram Reels.
  • Quick reference table – All Instagram Reel dimensions in one place.
  • FAQ – Quick answers on Instagram Reel size, ratio, and resolution.

Use the table of contents to jump to the section you need. For more Reels growth, see our Instagram Reels caption generator, best time to post on Instagram, and Instagram hashtags for likes.

Exact Instagram Reel Dimensions (2026)

The exact Instagram Reel dimensions for 2026 are 1080 pixels wide × 1920 pixels tall (1080×1920). This is the best Instagram Reel size for full-screen vertical Reels with no cropping and minimal quality loss. Instagram displays Reels in a vertical feed, so Instagram Reel dimensions should be vertical: width 1080, height 1920.

Instagram Reel pixel size matters: 1080×1920 is full HD (1080p) in portrait. Smaller sizes (e.g. 540×960) may look soft; larger sizes (e.g. 4K) are often downscaled by Instagram, so 1080×1920 is the sweet spot. When people search for Instagram Reel dimensions in pixels, this is the answer: 1080×1920. For more Reels tips, use our Instagram Reels caption generator, Instagram caption generator, and Instagram hashtag generator.

Instagram Reel Aspect Ratio: 9:16

The Instagram Reel aspect ratio is 9:16 (vertical). That means for every 9 units of width, you have 16 units of height. Instagram Reel dimensions 2026 follow this ratio: 1080÷9 = 120, 1920÷16 = 120, so 1080×1920 is exactly 9:16. If you use a different Instagram Reel size (e.g. 16:9 or 1:1), Instagram will letterbox or crop your video, so stick to 9:16 for full-screen Instagram Reels.

Instagram Reel aspect ratio 9:16 is the same as TikTok and YouTube Shorts vertical format. Export your project as 9:16 before uploading so you avoid black bars or cropping. For captions and hashtags that match your Reels, use our Instagram Reels caption generator, caption for Instagram post, and Instagram hashtags for likes.

Instagram Reel Resolution & Quality

Instagram Reel resolution should be 1080×1920 for the best balance of quality and file size. Instagram Reel resolution 1080x1920 is full HD vertical; Instagram will compress uploads, but starting at 1080×1920 keeps detail. Minimum Instagram Reel dimensions Instagram recommends are 540×960 (half of 1080×1920); going below that can look blurry. There is no need to upload 4K for Reels—Instagram often downscales, so best Instagram Reel size remains 1080×1920.

Instagram Reel quality settings in your editor: set export resolution to 1080×1920, 9:16, and use high bitrate (e.g. 10–20 Mbps for H.264) for clean playback. For more reach, pair correct Instagram Reel dimensions with strong captions and posting times: Instagram Reels caption generator, best time to post on Instagram, and increase Instagram likes.

Instagram Reel Export Settings

Use these Instagram Reel export settings to avoid cropping and quality loss:

  • Resolution: 1080×1920 (Instagram Reel dimensions in pixels).
  • Aspect ratio: 9:16 (Instagram Reel aspect ratio).
  • Format: MP4, H.264 video codec. Instagram Reel format MP4 is widely supported.
  • Frame rate: 30fps (or 24fps). Match your project to avoid stutter.
  • Bitrate: 10–20 Mbps for high quality; 8 Mbps minimum for acceptable quality.

These Instagram Reel export settings give you the best Instagram Reel size and Instagram Reel resolution for 2026. After export, use our Instagram Reels caption generator and Instagram hashtag generator before posting.

How to Avoid Cropping & Quality Loss

Instagram Reel no cropping is possible when you use the correct Instagram Reel dimensions: 1080×1920 and 9:16. If your video is horizontal (16:9) or square (1:1), Instagram will add black bars or crop to fit. To avoid that, set your timeline or export to Instagram Reel size 1080×1920 and Instagram Reel aspect ratio 9:16 before you start editing. That way, Instagram Reel dimensions vertical match the app and you get full-screen Reels with no cropping.

Quality loss often comes from low resolution or heavy compression. Export at Instagram Reel resolution 1080x1920 with a solid bitrate (see Export Settings above). Avoid uploading already-compressed or low-res clips. For more Reels growth, use our Instagram Reels caption generator, Instagram captions, best time to post on Instagram, and Instagram downloader.

Quick Reference: Instagram Reel Dimensions Table

Use this table for Instagram Reel dimensions 2026 at a glance:

SettingValue
Width1080 px
Height1920 px
Aspect ratio9:16
Resolution1080×1920 (full HD vertical)
FormatMP4 (H.264)
Frame rate30fps (or 24fps)
Max length90 seconds
Min size540×960 (minimum recommended)

This is the best Instagram Reel size and Instagram Reel resolution for 2026. For captions and hashtags, use our Instagram Reels caption generator, Instagram hashtag generator, and Instagram hashtags for likes.

FAQ: Instagram Reel Dimensions

What are the exact Instagram Reel dimensions for 2026?

The best Instagram Reel dimensions for 2026 are 1080×1920 pixels (width × height). Aspect ratio is 9:16. This Instagram Reel size avoids cropping and quality loss on Instagram.

What is the best aspect ratio for Instagram Reels?

The best Instagram Reel aspect ratio is 9:16 (vertical). Instagram uses 9:16 as the native Reel format. Other ratios may be letterboxed or cropped.

What resolution should I use for Instagram Reels?

Use 1080×1920 pixels for full HD Instagram Reels. Minimum recommended is 540×960. Instagram Reel resolution 1080×1920 gives the best quality without unnecessary file size.

Why is my Instagram Reel cropped or blurry?

Cropping usually happens when Instagram Reel aspect ratio is not 9:16. Blurriness can come from low resolution or wrong export settings. Export at 1080×1920, 9:16, MP4 H.264 for best results.

What is the maximum length for an Instagram Reel?

Instagram Reels can be up to 90 seconds. Keep Instagram Reel dimensions at 9:16 and 1080×1920 for the full length to avoid quality or cropping issues.

Can I use 16:9 or square for Instagram Reels?

Instagram Reels are built for 9:16 vertical. 16:9 or square (1:1) will be letterboxed or cropped. Use 9:16 for full-screen Reels.

What file format is best for Instagram Reels?

MP4 with H.264 is the best Instagram Reel format. Use 30fps for smooth playback. Keep Instagram Reel dimensions at 1080×1920 and 9:16.

What are Instagram Reel dimensions in pixels?

Instagram Reel dimensions in pixels are 1080 (width) × 1920 (height). That is 9:16 aspect ratio. Minimum safe size is 540×960 pixels.